Question about trusting some official info in conspiracy talks

I keep hearing people say we should toss out any report from agencies or authorities... but that seems off to me. Like, when the power company put out a notice about pesticide use near homes, I checked it against my own pest control knowledge and it lined up. The tricky part is, if we dismiss everything official, we might ignore real risks that affect folks. It's a gray area because you want to stay skeptical without being blind. I think we need to pick apart details instead of just saying it's all lies. That's where the real debate should be, in my view.