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I finally got my kids to eat lentils by hiding them in spaghetti sauce.

Any other sneaky tricks for adding cheap protein to meals?
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2 Comments
wood.emma
wood.emma2d ago
My friend blends white beans into her pancake batter, and her kids never notice. It adds protein without changing the taste, just makes them a little thicker. Have you tried hiding protein in sweet foods like that?
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elizabethr48
What about hiding protein in savory breakfast foods, ever try that?
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