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I finally got my kids to eat lentils by hiding them in spaghetti sauce.
Any other sneaky tricks for adding cheap protein to meals?
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wood.emma1mo ago
My friend blends white beans into her pancake batter, and her kids never notice. It adds protein without changing the taste, just makes them a little thicker. Have you tried hiding protein in sweet foods like that?
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the_nathan1mo ago
Actually hiding food feels wrong to me, maybe @elizabethr48 has better honest savory ideas.
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