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Spent 6 years kicking carpet with my knee until a guy in Tulsa asked why I wasn't using a power stretcher
He watched me struggle with a 40 yard bedroom for 10 minutes and just said 'your knee is gonna quit before you do.' Now I stretch every room with the machine and my knees don't ache at night anymore, but I keep wondering if my old method was stretching unevenly all along, did anyone else learn this the hard way?
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