Question about monitor height and neck pain

For years I just stacked some books under my monitor, but my neck was always stiff after a day. My wife walked in yesterday and said 'your screen is way too low, you're looking down like you're reading a book.' I raised it 4 inches and today was the first pain-free day in months. Anyone else have a simple fix that took way too long to figure out?

2 comments

2 Comments

ray21011d ago

Looking down like reading a book" is exactly it. How low was your screen before, chin to chest?

bailey.sandra11d agoMost Upvoted

My buddy Dave actually cracked a rib from his old setup.