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Showerthought: My early runs used to be for speed, now they're just for my sanity.
Honestly, lacing up before sunrise has turned into my own kind of therapy.
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pat5406mo ago
But that's not right. It's not "just" for your sanity, like it's less important. That mental clarity is the whole point now, a real goal. It's just as valid as chasing a fast mile time, maybe more. The quiet time to sort your head out is the actual workout now.
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wadepalmer6mo ago
Totally agree, @pat540. I've been running more for that headspace than any clock time lately. It's crazy how much it helps sort things out.
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zara_hunt966mo ago
Totally get what @pat540 means. The mental win became the whole point for me too. It's like the run flipped from training your body to training your brain lol.
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