Showerthought: My early runs used to be for speed, now they're just for my sanity.

Honestly, lacing up before sunrise has turned into my own kind of therapy.

2 comments

2 Comments

But that's not right. It's not "just" for your sanity, like it's less important. That mental clarity is the whole point now, a real goal. It's just as valid as chasing a fast mile time, maybe more. The quiet time to sort your head out is the actual workout now.

wadepalmer4h ago

Totally agree, @pat540. I've been running more for that headspace than any clock time lately. It's crazy how much it helps sort things out.