My Garmin watch has this sleep score thing that stresses me out. I wake up and check it right away, like it's a grade for my night. It turns resting into another task I can mess up. Now I get worried if I don't hit the deep sleep target, which probably ruins my sleep more. Sometimes I wonder if we're better off just listening to our bodies.

Hey @jesse_white19, metaphors don't go in the oven!