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jamieshah1mo ago
Read an article once about how total silence can actually make people more jumpy. Sounds like that phone ringing was proof of that idea. Maybe a little background music would keep the calm without the tension. Could a quiet day work better if it wasn't completely silent?
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reese_hill1mo ago
Yeah I used to think dead quiet was best for focus, but now I see how some background noise just helps things feel normal.
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lisa_henderson331mo ago
Used to be a total silence believer myself. Then I started putting on those low-fi study playlists just to fill the air, and my focus actually got better. It's like the sound stops my brain from hunting for any little noise to latch onto.
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