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My experiment with early mornings left me feeling worse, not better.

I read all these tips about designing your life around a morning routine. So I started waking up at 5 AM to get a head start on the day. Now I'm yawning by noon and can't concentrate on anything. This was supposed to make me more productive, but it just made me tired. Has anyone else tried this and had it backfire?
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2 Comments
charlesfoster
So much for that head start, huh.
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robinmason
What time do you normally wake up without an alarm? Maybe your body just isn't built for 5am lol.
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