Oscarm24, your clutter comment reminds me of my own mess. I used to throw in every weight I could find, and it never helped. Guess I'm proof that too much of a good thing is just a lot of bad type.

Ever have that awful feeling when you rush and it just makes a bigger mess? Like you hurry through cooking and burn the whole pan, wasting all that food. Or you speed through packing for a trip and forget your charger, having to buy a new one. The stress alone eats up more energy than taking an extra minute would have. It's never just the clock you lose.